Soothe - Bad Habit Breaker app for iPhone and iPad

4.2 ( 6032 ratings )

Health & Fitness Medical
Developer: Alex Simpson

Free

Current version: 1.0, last update: 7 years ago
First release : 20 Apr 2017
App size: 18.23 Mb

Soothe is a free app that helps you break your bad habits!

When your bad habit strikes, open the app and hit the Soothe button.
A calming, colourful animation will help you unwind and break the feedback loop that fuels bad habits.

Soothe stores a count of the number of times you need soothing per day so you can track your progress.